Course : Main

Cuisine: Indian

Servings: 5-6 pax

Prep Time: 10 minutes

Cook Time : 20 minutes

Total Time: 30 minutes

Ingredients:

• 500 gms tofu

• 3 medium size chopped onions

• 1 small chopped green capsicum/pepper

• 1 chopped green chilli

• 1 tsp chopped ginger

• 1/2 tbsp chopped garlic

• 1 tsp jeera /cumin seeds

• 1 tsp turmeric

• 1/2 tbsp chilli powder

• 1/2 tbsp garam masala

• 1.5 tsp coriander powder

• 1 tsp jeera powder/cumin powder

• salt as per taste

• some chopped coriander leaves

Method:

1. Scramble /Crumble the tofu with hands and keep aside for future use.

2. Heat 4 tbsp oil in a kadai add the jeera when it splutters saute the garlic and ginger for a second then add the chopped onions and cook on low flame stirring occasionally till translucent.

3. Add the chopped capsicum and again cook for 2-3 minutes. To it add all the dry spices and salt.

4. Add the crumbled tofu to the onion masala and cook on low flame for another 5 minutes.

5. Remove in a serving dish and garnish with some coriander leaves.

Enjoy this healthy tofu bhurji with chapati or paratha.