Ingredients:

• 1 kg pumpkin

• 1 big onion

• 1 bay leaf

• 8-10 whole pepper

• 1 -2 green chilli

• 1 inch ginger piece

• 1 tbsp chopped garlic

• salt as per taste

• 1/2 cup coconut milk powder

Method:

1. Peel, wash and chop the pumpkin, ginger and onion into big pieces.

2. Take a pressure cooker add 2-3 cups water and all the above ingredients without the coconut milk . Cook upto 3 whistles.

3. When the pressure is released open the cooker and allow the mixture to cool.

4. In a grinder jar grind the mixture into a smooth paste.

5. Make a paste of the coconut milk powder by adding a little water and then add it to the pumpkin soup .

6. Take a boil and add water only if required.

7. Remove in serving bowls and garnish with some fresh cream and pumpkin seeds.

Enjoy this yummy and healthy soup.