Ingredients:

• 2 cups curds (yogurt)

• 1/2 cup bathua ( 1 small bunch)

• 1/2 tsp roasted cumin powder

• 1/4 tsp black salt

• salt as per taste

• 1/4 tsp pepper powder

• 1/4 tsp chilli powder

• 1/4 tsp chaat masala

Method:

1. Take a bowl add the curds with the dry spices . With a hand rai mix it till it is smooth paste.

2. Clean the bathua and then wash it properly.

3. In a vessel blanch the bathua , squeeze out the extra water and grind into a paste.

4. Add it to the yogurt, mix well.

5. Garnish with a little roasted cumin powder and pomegranate seeds.

Serve this healthy yogurt with your meal.